Bloggers Invade Dynamic Solutions!

   As most of you know we had a couple of special guest visit Dynamic Solutions last week to see what made our studio different than other studios in the Metropolitan area. I have to say that I was very excited to get the opportunity to work with some fitness experts who just happened to have awesome blogs.

   Lindsay of Rock and Roll Mama, explained that she had tried Kettlebells before, but thought it would be neat to actually come in a work with a certified instructor. Lisa aka Workout Mommy also had some experience with the Kettlebell but not enough to understand what's really behind the Kettlebell explosion. This was going to be a lot of fun. You all know how much I enjoy introducing Kettlebell training to new victims!!

    The girls were great and I do believe they walked away knowing how the Kettlebell is supposed to be used and why proper technique is a must.

  Thanks ladies and remember to be strong. KETTLEBELLSTRONG!

  Check out what they had to say.  Two awesome blogs! 

 

Workout Mommy

 

Rock and Roll Mama

  

Comments

[workout mommy]

Thank you for the awesome class!