I just wanted everyone to see my oldest daughter and her new look.
She finally gets to feel her father's pain of being a freshman in high school with a mouth full of wire.
The crazy thing is that she seems to enjoy the swollen mouth that accompanies your first week of braces---what a weird kid!!!
Anyway, I'll' be shooting some footage of Daria this weekend swinging the Kettlebell and posting the workout here. She has a very natural swing, kinda looks better than my swing to tell you the truth. Let me know if you think she's video material. Heck we may be able to use the spoiled child!!
Also stay tuned as we start to release some snippets of the mobility exercises that we're going to be featuring in our video series. You will learn exercises that will be very valuable to anyone that wants to learn how to design a prehab routine that allows them to exercise free of pain. Performing these exercises Every workout is a must and should never be mistaken for their importance to overall health. I have one of the top guys in the game helping me out, so stay tuned!!
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